Proper nutrition is the key to good health, and vitamins are an important part of the nutritional equation. B vitamins play many important roles in the body, and they are found in green vegetables, whole or enriched grains, dairy, and meats. A deficiency in B vitamins can result from factors like age, pregnancy, dietary choices, medical conditions, genetics, medication, and alcohol consumption.
A B-complex vitamin refers to a supplement that contains all eight B vitamins:
- B-1 (thiamine)
- B-2 (riboflavin)
- B-3 (niacin)
- B-5 (pantothenic acid)
- B-6 (pyridoxine)
- B-7 (biotin)
- B-9 (folic acid)
- B-12 (cobalamin)
These vitamins are the building blocks of a strong and healthy body, and have a direct impact on brain function, metabolism, and energy levels. As such, B-complex vitamins serve to prevent infection as well as support:
- cell health
- growth of red blood cells
- energy levels
- good eyesight
- healthy brain function
- good digestion
- healthy appetite
- proper nerve function
- hormones and cholesterol production
- cardiovascular health
- muscle tone
When taking a B-complex vitamin orally, only about 40% of those nutrients are absorbed by the body. With IV infusion therapy, your body absorbs 100% of the B-complex delivered to your bloodstream ensuring you enjoy 100% of the benefits of those vitamins.
At Hydreight, we offer several treatments that feature B-complex vitamins designed to detoxify, hydrate, and rejuvenate all in one go. To download our app and easily book an IV drip rich in B vitamins today, click here. If you have any questions or would like more information on our services, get in touch here!
The post What Are B-Complex Vitamins? appeared first on Hydreight IV Hydration Therapy.
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